Maybe you know what I'm talking about?
I spent hours online looking for something that would just tell me what to do. What was the problem?
Fitness can be so damn confusing.
Every time I would work out I was wondering if I was even doing the exercises correctly.
Plus, the gyms were always packed with people and you have to wait so long just to use a machine.
I had other responsibilities I still needed to handle. But I still wanted to get ripped!
The gym wasn't helping and I knew there had to be a better way.
It was a nightmare of an experience and I spent all that time just to get nothing out of it.
Lifting weights is a waste.
I wanted to feel confident, energetic, look amazing and still have time to live my life.
So I put in 3 and a half years of research and practice
and I figured it out!
But what was the solution?